Yoga Me explores the Yoga Yamas and Niyamas that make up our attitude towards life and determine our behavior while we are alive.
As a student of yoga we will create a statement that is deeply personal, explore the life experiences that have formed our attitude, and how that attitude influences the personal behaviors we develop. Learn how to apply this self awareness as it relates to the Yamas and Niyamas.
The progression of this intensive self study workshop will reveal to the student how the attitude and behavior we express causes life and relationships to unfold all around us.
We will then explore personally preferred asanas and from them select a posture that best represents us in that attitude and behavior we uncover during our self exploration and be photographed in that posture. Images are presented in an exhibit through collaboration with the yogis and local venues.