THE FIRST YOGA THURSDAY OF THE MONTH
Gentle Yoga ~ guided practice to deepen your stretch and move with your breath.
THE SECOND YOGA THURSDAY OF THE MONTH
Hatha ~ Explore yogic postures to build core strength, flexibility and balance.
THE THIRD YOGA THURSDAY OF THE MONTH
Vinyasa ~ Experience the natural flow of combined postures as you move fluidly through your practice.
Gentle Yoga ~ guided practice to deepen your stretch and move with your breath.
THE SECOND YOGA THURSDAY OF THE MONTH
Hatha ~ Explore yogic postures to build core strength, flexibility and balance.
THE THIRD YOGA THURSDAY OF THE MONTH
Vinyasa ~ Experience the natural flow of combined postures as you move fluidly through your practice.
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Donations will be accepted for charitable causes.
Location: 867 Grays Woods Blvd, Port Matilda, PA 16870 Instructor: Teresa Martin RYT200