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Yoga it is what we do when we move our bodies into a posture, breath fully and then let go. Feel it.

3/28/2016

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When a student fully allows themselves to be immersed in their yoga practice it is very beautiful.
 One of my male students is shown here in Lizzard Pose, he is both challenging and nurturing to himself. Amazing.
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The power in this student's Cresent Lunge is so striking. Her breath, strength and balance are something to behold. Yoga feels so good!

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The enchanting women above have such graceful flow. Core stability is created from the ground up during our progress into a smooth Vinyasa, I love when they come on Vinyasa Flow days. You can just feel what they are feeling the energy is so fun!

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Ahhh. . . Savasana.
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    Anandin Nirmiti

    RYT 200 member of the Yoga Alliance of the United States finding happiness and peace in yoga practice and in art.

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